Friday, July 10, 2009

My Magic Number

The magic number for today is 2.7, which is in the therapuetic range of 2-3 but I have a feeling that it wont stay the same, in range, all the way until wednesday when I get rechecked.

I went to the gym and was going to work out, I am significantly overweight and need to work on that desprately for health and self esteem issues. My pulse rate was too high to be cleared to work out. I will try again tomorrow my target time and target speed are both crazy slow but that is where I need to start

Migraines shut this day down again. I am getting tired of even having the ability to type the dang word.

It was anywhere between 102 to 108 today for the high no wonder it is toasty.

Melinda

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